Is Rauwolscine a Steroid? – What to Know Before Taking It

The world of fitness supplements can be a maze of misconceptions and misunderstandings – especially if you’re just getting started. 

One question that frequently arises is whether Rauwolscine, a popular fat-burning supplement, is a steroid. 

So, let’s clear the air and explore the true nature of Rauwolscine and its implications for bodybuilding.

Is Rauwolscine a Steroid?

To put it simply, no, Rauwolscine is not a steroid

Steroids are organic or synthetic compounds characterized by a specific molecular structure, often used to promote muscle growth and athletic performance. More often than not, anabolic steroids include natural androgens like testosterone or some form of a synthetic version similar to it.

Rauwolscine, on the other hand, is an alkaloid derived from certain plants and is primarily known for its proposed fat-burning properties.

Am I Still Natural if I Take Rauwolscine?

Yes, you are still natural if you take Rauwolscine.

Unlike anabolic steroids, taking Rauwolscine does not disqualify you from being considered a natural athlete. 

As Rauwolscine is not a steroid or a banned substance, its use is generally accepted within the parameters of natural bodybuilding and athletic competitions.

Is Rauwolscine a Natural Compound?

Rauwolscine is indeed a natural compound, as it is derived from plant sources such as Rauwolfia serpentina and Pausinystalia yohimbe (Yohimbe tree). 

While its effects on the body can vary, its natural origin makes it an appealing option for those seeking a more “holistic” approach to fat-burning and fitness supplementation.

Will I Pass a Drug Test if I’m Taking Rauwolscine?

You should be able to pass a drug test if you’re taking Rauwolscine. It is not a banned substance in most athletic organizations, and its use should not result in a failed drug test or disqualification. 

However, we can’t know your particular situation or the rules and regulations of your event/league/sports association, so it’s better to double-check the specific guidelines of the organization or competition in question rather than take this to heart.

Why Do Bodybuilders Use Rauwolscine?

Most bodybuilders that use Rauwolscine use it in an attempt to enhance fat loss during their cutting phases.

Since Rauwolscine is believed to promote lipolysis (fat breakdown) by blocking alpha-2 adrenergic receptors, many turn to it in order to achieve a more chiseled and defined appearance, which is often the goal of competitive bodybuilders and fitness enthusiasts alike. [1]

Whether or not this alkaloid actually helps them achieve desired results, well, that’s a question we’ll answer shortly.

Benefits of Rauwolscine for Bodybuilding

Aside from its potential fat-burning effects, Rauwolscine is believed to offer other benefits for bodybuilders, such as increased energy levels, focus, and mood enhancement

These effects can certainly contribute to more productive workouts and a better overall training experience, so it’s no wonder this supplement is gaining popularity. 

However, the truth is, there’s little to no scientific evidence supporting any of these theories – including the fat-burning one.

While there are studies showing that Rauwolscine indeed acts as an alpha-2 adrenergic inhibitor, we still need additional research and real-world results to accurately (or at least somewhat accurately) assess those claims.

As for the latter, some studies do showcase a correlation between Rauwolscine and elevated energy (and anecdotal reports certainly support this theory), but that’s about it. [2]

In other words, its effects on mood, focus, or energy are all but proven in scientific literature.

Is it Safe to Take Rauwolscine?

While Rauwolscine is a natural compound that’s generally considered safe – it’s still important to approach its use with caution.

Also, it shouldn’t be mixed with other stimulants or high-stim pre-workouts!

This is a relatively new product on the market with virtually no research on its long-term (or even acute) effects, so exercising caution is definitely recommended.

In addition to that, anecdotal reports, as well as scientific evidence, suggest some people may experience side effects such as nausea or dizziness, so it’s better to start with a low dose to assess your body’s tolerance. 

If you have any underlying health (particularly cardiovascular) conditions or are taking medications, either avoid this supplement or consult a healthcare professional before using it.

How Often Should You Use Rauwolscine?

Neither we nor anyone else can tell you how often you should use Rauwolscine. The frequency of usage (nor optimal dosage) has not been determined due to a lack of research.

That said, most users rely on 1-3 mg of Rauwolscine every day, as that has proven to be effective so far.

Does Rauwolscine Have Any Side Effects?

As mentioned previously, Rauwolscine can cause side effects in some individuals, such as dizziness, headache, stomach discomfort, or anxiety

In more extreme cases, users may experience arrhythmia, tachycardia, or hypertension.

What’s important to note is that these side effects occur even if the common dosages are not exceeded, so that’s something to keep in mind.

As for long-term side effects – we don’t have a clue.

Is Using Rauwolscine Worth it for Bodybuilding?

Whether or not Rauwolscine is worth using for bodybuilding depends on personal goals, individual responses to the supplement, body composition, etc.

That said, if we’re looking at it objectively, in contrast to other proven bodybuilding supplements, then no, using Rauwolscine is not worth it for bodybuilding.

Sure, there are some instances and use-case scenarios where every little bit of help, well, helps, but that’s not something that would skew the odds in Rauwolscine’s favor.

In the end, there are much more effective and well-studied supplements available that have been shown to enhance muscle growth, strength, and overall performance for bodybuilders.

How We Rate Rauwolscine: 2.5/5

Taking into account its potential benefits and varying individual experiences and circumstances, we rate Rauwolscine as 2.5 out of 5.

The potential to improve fat burning or boost your energy really isn’t enough to constitute a decent supplement for bodybuilding. 

There are simply better products out there.

So, until there’s more research on the compound, a passing grade is all we can give it.


In conclusion, Rauwolscine is not a steroid, and its use does not disqualify you from being considered natural. 

If you want to give it a try, there’s nothing stopping you – especially not an anti-doping agency. 

But unless you’re in the top 1% of bodybuilders, we’d still suggest you save your money and try something else.

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